Back to all resources

What is the J1 Visa?

If you’re interested in coming to the United States for a short period to work, study, or research, the J-1 Visa might be for you. Known as the Exchange Visitor nonimmigrant visa, the main purpose of the J-1 is to facilitate educational and cultural exchanges. 

What sets the J-1 apart from other visas is its emphasis on cultural exchange, allowing participants to immerse themselves in American culture and share their own cultural perspectives.

We’ve compiled everything you need to know about the J-1 visa so you can feel comfortable applying for your adventure in the United States.

Who is eligible for a J-1 visa?

Individuals are eligible for a J-1 visa if they’ve been accepted into a specific exchange program sponsored by an organization that has been designated as a J-1 visa program sponsor by the U.S. Department of State.

Depending on the specific program, participants may need to demonstrate a certain level of education or professional experience relevant to the program category.

What type of work can you do on the J-1 visa?

One of the best things about the J-1 visa is its versatility. It covers various program categories, including:

Trainee: Similar to interns, but for individuals with more work experience.

Research Scholar: Participants engage in research activities.

Teacher: Participants teach or conduct research at an accredited educational institution.

Student Intern: Participants engage in practical training in their field of study.

Summer Work Travel: Students can work and travel in the U.S. during their summer break.

Au Pair: Childcare providers live with host families.

Do you need a sponsor for the J-1 Visa?

People applying for a J-1 visa must be sponsored by an approved exchange program that is designated by the U.S. Department of State. The sponsor is responsible for overseeing the program and ensuring compliance with regulations.

How long can you stay in the U.S. on a J-1 Visa?

The length of stay on a J-1 visa depends on the specific program category. For example, interns and trainees may stay for up to 12 or 18 months, while summer work travel participants typically stay for a few months.

The J-1 visa is a non-immigrant visa, meaning it does not lead directly to permanent residency in the United States. 

Two-Year Home Residency Requirement

Some J-1 visa holders may be subject to a two-year home residency requirement, which means they must return to their home country or country of last permanent residence for at least two years before being eligible for certain other U.S. visas.

Whether you're looking to enhance your professional skills, dive into academia, or simply embark on an incredible adventure, the J-1 visa could be your opportunity to live and work in the United States temporarily. If you have any questions about the J-1 visa, please contact us and we’ll help guide you through the process.